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Individual Therapy

Change your patterns -change your life.

  • 50 min
  • From 140 Canadian dollars
  • Brackendale Office In-Person|ONLINE|Online, in Nature, or Custom Location|Downtown Squamish Office In-Person

Service Description

Whether it's anxiety, depression, transitions, or any other struggle that comes with being human, I use a range of evidence-based practices to guide you towards understanding your patterns and finding a way forward. You don't have to face these challenges alone. I believe my warm and clear approach creates a safe space where you can explore your feelings and emotions without fear or judgment. Please note: I have additional experience and training working with children and adolescents through art and play therapy, sports psychology, neurodivergence, trauma, and perinatal women (which encompasses the time frame from one year before to 24 months after the birth of the child). Please do not hesitate to reach out to discuss any questions you may have. Take the first step towards the life you envision by scheduling a session today.


Cancellation Policy

It's been said that the only constant in life is change. If you need to cancel that is completely understandable! However, please be aware: outside of extreme exceptions, cancellations made with less than 24 hours notice of the appointment will incur the entire booking fee. This is also true if I cancel the appointment; I will pay you the entire fee if I cancel with less than 24 hours notice. I understand that you may be out of pocket for missed work, or other factors that my cancellation affects.


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